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Podcast: Live with Rachel Mellema
Episode: Redefining Confidence: How I Overcame Social Anxiety
Description: Today Rachel is going to be sharing her personal experience with social anxiety and what helped her manage & overcome it. In this episode Rachel hopes that her experience can inform those who have never experienced social anxiety and equip others who do struggle with social anxiety with things that may help. Social:Instagram: @livewithrachel Facebook: Live with Rachel PodcastSupport the show