Want to create an interactive transcript for this episode?
Podcast: Healthy-ish
Episode: The magic number of tasks for a productive work day
Description: Organisational psychologist and executive coach Simi Rayat discusses why people struggle with productivity and the magic number of tasks you should tackle each day to feel joyfully productive. WANT MORE FROM SIMI? To hear today's full interview, where she shares her simple formula for a more productive day...search for Extra Healthy-ish wherever you get your pods. You can find Simi’s book Productivity Joy (Wiley, $21.95) here. Catch her @simirayat_cpsychol or for more on her business Wellbeing Face see here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.a...