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Podcast: Healthy-ish
Episode: Your motivating spring fitness pep-talk
Description: Need some spring fitness inspiration? PT and nutrition coach Corinne Blight discusses hacks to stay motivated and shares her thoughts on recent research about an impending exercise pill (see study here). WANT MORE FROM CORRINE? To hear today's full interview, where she chats about social media’s influence on our workouts...search for Extra Healthy-ish wherever you get your pods. For more on Corrine and her programs see @corinne_fitnessnutrition or via her site here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for y...