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Podcast: Healthy-ish
Episode: Former Olympian Lauren Burns is the mid-year motivation you need
Description: It’s the Olympics and this week we’re celebrating *cue applause*. In this ep, we throwback to 2000 when Dr Lauren Burns won Australia’s first gold medal in Taekwondo. She tells Felicity how the win transformed her life and talks about the importance of goal-setting. WANT MORE FROM LAUREN? To hear today's full interview, where she discusses how you can reach your full potential..search for Extra Healthy-ish wherever you get your pods. Find Lauren @laurenburnsgold or via her site here. WANT MORE BODY + SOUL? Online: Head to bodyands...