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Podcast: Healthy-ish
Episode: Feeling a bit meh? Reboot your mental energy
Description: Lisa O’Neill is obsessed with inspiring humans. The author and motivational speaker discusses ‘mental energy’ and the mindset and beliefs that can lead to a more inspired you.  WANT MORE FROM LISA? To hear today's full interview, where she discusses the four types of ‘energy’ that make up you...search for Extra Healthy-ish wherever you get your pods. You can find Lisa’s new book Energy (Major Street, $32.99) here. You can catch her @lisao.nz or via her site here.  WANT MORE BODY + SOUL? Online: Head to...