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Podcast: Healthy-ish
Episode: Best of mid-year: Michelle Bridges gets candid about her menopause
Description: For some extra mid-year inspiration, this week we’re dropping the most popular episodes from the past six months. Health and fitness queen Michelle Bridges opened up about her experience with peri & menopause, and how she’s learning to be gentler on her body.  WANT MORE FROM MICHELLE? To hear today's full interview, where she discusses the best workouts for menopause symptoms...search for Extra Healthy-ish wherever you get your pods. Find Michelle @mishbridges, see her website for more inspo, or for 12WBT’s The Menopause Method, see here.  WAN...