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Podcast: Healthy-ish
Episode: How to know if you’re nutrient deficient
Description: Advanced sports dietician Sally Walker discusses common nutritional deficiencies and shares easy strategies to manage your diet when life gets busy. WANT MORE FROM SALLY? To hear today's full interview, where she takes a deep dive into iron...search for Extra Healthy-ish wherever you get your pods. You can find Sally at CBD Health Sydney here, or for more about athlete nutrition, see here or @athenanutrition_au. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On...