Want to create an interactive transcript for this episode?
Podcast: Healthy-ish
Episode: A simple tool to test your longevity
Description: Want to live a long and pain-free life? Professional coach and exercise scientist Rodrigo Perezhas trained countless elite athletes and shares one practical tool to help boost your longevity. WANT MORE FROM ROD?To hear today's full interview, where he discusses his holistic approach to ageing...search forExtra Healthy-ish wherever you get your pods.For more on his book The Art of Longevity (Penguin, $36.99) see here, catch him@holisticprohealth or see his site here.WANT MORE BODY + SOUL?Online: Head to bodyandsoul.com.au for your daily...