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Podcast: Healthy-ish
Episode: So this is how to eat more fruit & veg every day…
Description: Do you eat the recommended amount of fruit and veggies everyday? Don’t worry, most of us fall short. Exercise physiologist and sports scientist Drew Harrisberg shares easy tips on how to get more nutrient goodness in your day. WANT MORE FROM DREW? To hear today's full interview, where he shares more on how he manages his type 1 diabetes with nutrition...search for Extra Healthy-ish wherever you get your pods. Find out more about Drew @drews.daily.dose or on TikTok here, or see his site here. You can read more abou...