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Podcast: Healthy-ish
Episode: A nutritionist on how much protein you really need
Description: Do you know how much protein you need to consume on the reg? Dietitian and podcast host Susie Burrell discusses how much you really need and the best foods to boost your quota. WANT MORE FROM SUSIE? To hear today's full interview, where she takes a deep dive into protein...search for Extra Healthy-ish wherever you get your pods. For more on Susie, see @susieburrelldietitian, her site here or podcast The Nutrition Couch here. For more on her protein powder, click here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com...