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Podcast: Healthy-ish
Episode: Liz Ellis is a dose of happiness & motivation
Description: Happy New Healthy-ish Year! Gladiator host and former netball legend Liz Ellis discusses how she unwittingly empowered many women by being open and honest about midlife - from staying fit to embracing ageing. WANT MORE FROM LIZ? To hear today's full interview, where she shares how she’s embracing midlife as a queen...search for Extra Healthy-ish wherever you get your pods. You can catch Gladiators on 10 and 10 Play here or see @gladiatoraus. For Liz see @lizlegsellis. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your dail...