Want to create an interactive transcript for this episode?
Podcast: Healthy-ish
Episode: Guilt-free Xmas eating; flaxseed facials; Scandi trend gökotta
Description: Each Friday, host Felicity Harley and Body + Soul's digital editor Ashleigh Austin chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about how to enjoy a guilt-free Christmas (see story here); the Swedish summer wellbeing principle of gökotta; TikTok’s flaxseeds face mask (see story here). WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for a...