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Podcast: Healthy-ish
Episode: The importance of self-reflection right now
Description: As we limp to the end of 2023, setting New Year’s goals might feel all too hard, but as holistic leadership coach Amelia Kruse says self-reflection - now - is the key. She talks about how best to go about it… WANT MORE FROM AMELIA? To hear today's full interview, where she discusses how to dissolve conflict at Christmas...search for Extra Healthy-ish wherever you get your pods. For more on Amelia, see @ameliakrusecoaching or her site here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your d...