Want to create an interactive transcript for this episode?
Podcast: Healthy-ish
Episode: Cooking hacks to supercharge health benefits
Description: Yes, the way you cook food can affect the quality of its nutrients. The Healthy Chef Teresa Cutter breaks down exactly how to cook food to max nutrition and boost your health. WANT MORE FROM TERESA? To hear today's full interview, where she chats about how to save money & still cook healthy food...search for Extra Healthy-ish wherever you get your pods. You can grab her new book Simple Healthy Recipes here. Find her @teresacutter_healthychef or see her site here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com...