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Podcast: Healthy-ish
Episode: Jana Pittman on why short workouts are her jam
Description: Former Olympian and mum of six Jana Pittman knows it’s super-hard to schedule exercise, so she shares her top tips for fitting in movement however you can. WANT MORE FROM JANA? To hear today's full interview, where she shares what she’s learnt through her years of competitive sport...search for Extra Healthy-ish wherever you get your pods. You can follow her Australian Banana antics @janapittmanofficial or read more about her on B + S here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital...