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Podcast: Healthy-ish
Episode: Tiff Hall on using walking as a fat-burning workout
Description: Fitness entrepreneur and podcast host Tiffiny Hall chats about how to turn the humble walk into a proper workout with all health benefits. WANT MORE FROM TIFF? To hear today's full interview, where she discusses whether cheat days actually work...search for Extra Healthy-ish wherever you get your pods. For more info on Tiff’s Bounce Forward podcast, see her website here or follow her on Instagram @tiffhall_XO or YouTube here. If you want to hear more from Tiff, catch her Healthy-ish chat on HIIT workouts here or read more on...