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Podcast: Healthy-ish
Episode: How to actually press pause on the busyness of life
Description: When life is just too busy… let the wisdom of yogi and Lululemon ambassador Ryan Mannix fill your ears on how to actually stop albeit just for a minute or five.  WANT MORE FROM RYAN? To hear today's full interview, where he chats about how to really listen to what your body is trying to tell you...search for Extra Healthy-ish wherever you get your pods. You can find out more about Ryan on Instagram @ryan.mannix or @itsall_yoga.  WANT MORE BODY + SOUL? Online: Head t...