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Podcast: Healthy-ish
Episode: The easiest-ever hack to boost your dopamine
Description: From dressing to detoxes, dopamine is having its moment. Behavioural expert Grazina “Griz” Fechner discusses the simple thing you can do each day to become a dopamine dealer. WANT MORE FROM GRIZ? To hear today's full interview, where Griz discusses how to talk to anyone in the world...search for Extra Healthy-ish wherever you get your pods. Find out more about Griz on Instagram @minigriz or via her business, Front + Centre, here WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital...