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Podcast: Healthy-ish
Episode: Why yoga is so damn good for body & soul
Description: Yogi and author Caleb Jude Packham is on a mission to get more men (and women) into yoga. Yep, this episode is a reminder of why yoga is so damn effective for body, mind and soul. WANT MORE FROM CALEB? To hear today's full interview, where he shares his story from MTV host to yogi...search for Extra Healthy-ish wherever you get your pods. Find out more about Caleb’s (and co-author Jarod Chapman) book The Power of Yoga for Men (Bloomsbury, $31.49) here. You can follow Caleb on Instagram @calebjudepackham or see his sit...