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Podcast: Healthy-ish
Episode: Nature prescriptions; #saladtok’s top salad; power of reading books
Description: Each Friday, host Felicity Harley and Body + Soul's digital editor Ashleigh Austen chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about the power of reading books (see story here); nature prescriptions for wellbeing (see study here); #saladtok’s top salad (see story here). WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM h...