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Podcast: Healthy-ish
Episode: Trauma dumping on social media - is it a good thing?
Description: Trauma dumping - have you spotted this or been triggered by it on your socials? Clinical psychologist and researcher Dr Alissa Knight discusses it, the red flags and how to protect yourself. WANT MORE FROM ALISSA? To hear today's full interview, where she discusses perfectionism and how to stop it controlling your life...search for Extra Healthy-ish wherever you get your pods. Find out more about Alissa via The Calming Suite here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and...