Want to create an interactive transcript for this episode?
Podcast: Healthy-ish
Episode: Why kindness is a godsend when life is tough
Description: This ep is a reminder of the power of kindness. Former Australian cricketer and author Kath Koschel shares how she overcame unimaginable hurdles in life thanks to the kindness of others. WANT MORE FROM KATH? To hear today's full interview, where Kath discusses how she pulled through when life was super-tough...search for Extra Healthy-ish wherever you get your pods. You can grab Kath’s book, Kindness (Allen & Unwin, $32.99), here. Or, follow her on Instagram @kathkoschel and see The Kindness Factory here. WANT MORE BODY + SOUL? Online: Head to body...