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Podcast: Healthy-ish
Episode: How healthy are you really?
Description: When was the last time you had all the basic health checks? We thought so. Listen in as public health expert Michael Chapman discusses the importance of a health check and how to make one today. WANT MORE FROM MICHAEL? To hear today's full interview, where Michael shares his tips on how to live a little bit healthier...search for Extra Healthy-ish wherever you get your pods. Find out more about My Health Pledge here or on Instagram @myhealthpledge_. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au fo...