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Podcast: Healthy-ish
Episode: Best of 2022: Getting rid of belly fat
Description: To celebrate 2022, this week we’re dropping the top nutrition episodes of Healthy-ish. Listen in as exercise scientist and nutritionist Amelia Philliips discusses stomach fat and how to lose it or love it. WANT MORE FROM AMELIA? To hear today's full interview, where Amelia shares her science-backed secrets to weight loss...search for Extra Healthy-ish wherever you get your pods. Find out more about Amelia via Instagram @_amelia_phillips or check out her podcast Healthy Her, here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au...