Want to create an interactive transcript for this episode?
Podcast: Healthy-ish
Episode: Cowgirl sex hack; military sleep method; most inspiring Instragrammer
Description: Each Friday, host Felicity Harley and Body + Soul's digital director, Ali Izzo chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about Nedd Brockmann’s epic run (see story, here); the military sleep method; the cowgirl sex position hack (see story, here). WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Feli...