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Podcast: Healthy-ish
Episode: Are the wild wellness claims of mushrooms legit?
Description: Medicinal mushrooms are STILL having their moment, so are the powders and supplements as nutritious as brands claim? Pharmacist and nutritionist Sarah Gray breaks down the health benefits of the humble mushroom.  WANT MORE FROM SARAH? To hear today's full interview, where Sarah tells you how to boost your energy - stat...search for Extra Healthy-ish wherever you get your pods. Find out more about Sarah @the_nutrition_pharmacist or via her site, here.  WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your...