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Podcast: Healthy-ish
Episode: Why you should do a life review
Description: Psychologist and author Peter Quarry decided to critically review his life - from birth to the present day - and then turned his counselling skills on himself. In this ep, he gives insights and tips on how to examine - and applaud - your own life. WANT MORE FROM PETER? To hear today's full interview, where Peter discusses the importance of life mapping ...search for Extra Healthy-ish wherever you get your pods. Find out more about Peter’s book If I Were You (Hardie Grant, $35.00), here, or check out his website, here...