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Podcast: Healthy-ish
Episode: Laughter yoga as a tonic for today’s stress
Description: Go on, laugh for the health of it. Positive wellbeing expert, author and La Trobe University researcher Ros Ben-Moshe discusses the power of intentional laughter - and laughing yoga - to boost wellbeing. WANT MORE FROM ROS? To hear today's full interview, where Ros discusses how the body responds to laughing...search for Extra Healthy-ish wherever you get your pods. Find out more about Ros, here, or via her LaughLife Wellbeing Programs, here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your dail...