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Podcast: Healthy-ish
Episode: Why you're feeling intensified stress right now (& how to deal)
Description: The pandemic is still plaguing us, adding extra stress to our already overstuffed lives. Naturopath and founder of Revital Health, Jodi Duval, chats through the best ways to deal with stress from foods to eat, to sleep tips and lifestyle changes to make.  WANT MORE FROM JODI? To hear today's full interview, where Jodi shares her best stress-less tips...search for Extra Healthy-ish wherever you get your pods. Find out more about Revital Health here, or via Instagram @revital_health.  WANT MORE BODY + SOUL? Online: Head...