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Podcast: Healthy-ish
Episode: How to boost your immunity right now
Description: Sarah Di Lorenzo is a clinical nutritionist and author of The 10:10 Diet and discusses how to boost your immunity, from health habits to the best foods to eat. She shares her COVID-story and how she used food to help manage her symptoms.Β WANT MORE FROM SARAH? To hear today's full interview, where Sarah discusses how to lose weight - 10 kilos in 10 weeks - the healthy way ...search for Extra Healthy-ish wherever you get your pods. Find out more about Sarahβs book, The 10:10 Diet, here, or follow her on Instagram @sarah_di_lorenzo....