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Podcast: Healthy-ish
Episode: Best of 2021: How to stop feeling so effing tired
Description: To celebrate (the good bits of) 2021, we’re bringing you the most listened to episodes of Healthy-ish and we're not surprised this episode made the list. Dr Amy Shah is a medical doctor, nutrition expert and author of I’m So Effing Tired. In this episode, she talks about how to tap into your “energy trifecta” - the relationship between your gut, immune system and hormones. Fist pump. WANT MORE FROM DR SHAH? To hear more from Dr Shah about how to get “extra” energy, download our Extra Healthy-ish ep, here. Dr Shah’s new b...