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Podcast: Healthy-ish
Episode: Eating disorders in films; meditation for mistakes; morning kick-starters
Description: Each Friday, host Felicity Harley and Ali Izzo, Body + Soul's digital director, chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they discuss eating disorders in films (see story, here); meditation to lessen mistakes (see study, here); and remedies to combat foggy-headed mornings (see story, here). If this episode triggers any issues around body image, please contact The Butterfly Foundation.  WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Vi...