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Podcast: Healthy-ish
Episode: AFL player Shaun Burgoyne on the indigenous approach to health
Description: Shaun Burgoyne is the AFL’s Indigenous games record holder and in this episode, the former Hawthorn player discusses what aboriginal culture taught him about health and nutrition, and how he used this knowledge to perform at an elite level for more than two decades.  WANT MORE FROM SHAUN? To hear today's full interview, where Shaun discusses what his years playing elite sport taught him about fitness and wellbeing, search for Extra Healthy-ish wherever you get your pods. You can find Shaun’s book Silk (HarperCollins, $45), here. Or catch him on Instag...