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Podcast: Healthy-ish
Episode: Using adaptogens for boosting energy
Description: Herbalist, nutritionist and bestselling author Erin Lovell Verinder wants to boost your energy stat. In this ep, she talks about using adaptogens and other remedies for increasing vitality. WANT MORE FROM ERIN? To hear today's full interview, where Erin delves into the restorative power of plants and how to make your own medicines...search for Extra Healthy-ish wherever you get your pods. Erin’s new book, The Plant Clinic (Thames & Hudson, $39,99) can be found here. Or, follow her on Instagram here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On soc...