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Podcast: Healthy-ish
Episode: What’s your diet type (aka eating style)?
Description: The CSIRO recently launched Australia’s largest personality and weight loss study revealing the top diet characteristics that might be helping or hindering weight loss. Research scientist, Dr. Emily Brindal, discusses the findings and ways you can work with your Diet Type for better health outcomes.   WANT MORE FROM DR BRINDAL? To hear today's full interview, where Dr. Emily Brindal discusses the effect COVID-19 has had on our weight...search for Extra Healthy-ish wherever you get your pods. Find out about the CSIRO Total Wellbeing Diet, here.  WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital...