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Podcast: Healthy-ish
Episode: What to eat before a strength training workout
Description: Brittney Cutts, Keep It Cleaner’s strength master trainer, chats through the top foods to fuel your body before and after a strength training workout.  WANT MORE FROM BRITTANY? To hear today's full interview, where Brittany discusses the must-do exercises for total body strength...search for Extra Healthy-ish wherever you get your pods. Find out more about The Muscle Chef ambassador on Instagram @brittactiv  WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback...