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Podcast: Healthy-ish
Episode: How to create hope when life feels overwhelming
Description: Are you feeling freaked out by the state of our planet? The world? Your life? Well, illustrator, speaker and author of Hope is a Verb, Emily Ehlers, has a remedy for us all. It’s called “hope” and in this episode, she will inspire you to shift your thinking from despair and overwhelm at what’s happening in the world around us...to hope. WANT MORE FROM EMILY? To hear today's full interview, where Emily talks more about how she experienced a life-shifting freak-out, what she learnt from it, and how she learnt to push past privilege and appreciate life...search fo...