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Podcast: Chattin' with Coach Amy
Episode: A New Vocabulary - The One with Alesha L.
Description: Y’all, this episode is special. 💗 My guest today is Alesha—​1on1 coaching​ client, ​Blooms​ group member, and one of the most coachable women I’ve ever worked with. Her journey has made me a better coach, and I know her story will bless you, too.Alesha has faced autoimmune struggles and a long season of prescription overload, but she refused to settle. With heart work, mind work, and a whole lot of faith, she found a new way forward—one where food, flexibility, and grace guide her journey. She’s embraced the Trim Healthy Mama lifestyle with her whole heart, and her...