Want to create an interactive transcript for this episode?
Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 421-The Danger of Healthism and What Matters More Than Good Health
Description: 🚨The Danger of Healthism and What Matters More Than Good Health 🚨 What if your worth isn’t tied to your health? Healthism pushes guilt, shame, and unrealistic standards—it's time to rethink the narrative. 🎙️ What you’ll learn listening to this episode: What healthism is and why it’s harmful. How systemic factors impact health outcomes. Why health is a choice, not a moral duty. The power of self-compassion over perfectionism. Mentioned in the show: Free Resources and Training...