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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 419 The Courage to Change: From 40 Years of Dieting to a Weight-Neutral Revolution – Coach Candy’s Story
Description: What happens when you stop tying your worth to weight loss? Coach Candy shares her powerful transformation to a weight-neutral approach.  What you’ll learn listening to this episode:  How internalized fatphobia impacts beliefs and choices. Why health doesn’t depend on weight loss. The power of adopting a weight-neutral mindset. Steps to challenge diet culture and embrace self-acceptance. Mentioned in the show: Free Resources and Training: https://www.stephaniedodier.com/shop/ Work With Me...