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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 412-The Liberating Power of Rebellious Eating
Description: Are you tired of constantly fighting against your own desires when it comes to food and your body? Discover the liberating power of "rebellious eating" - and how to harness it for true self-empowerment. What you’ll learn listening to this episode: • The true meaning of "rebellious eating" and how it's a natural response to societal control • How you're both the restrictor and the restricted when it comes to your eating behaviors • The importance of reclaiming your self-authorization and becoming the authority over your own life • Why allowing you...