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Podcast: Itâs Beyond The Food: Non-Diet Health Coaching
Episode: 411-Problem Addiction & The Desire to Lose Weight
Description: Are you stuck in the loop of always wanting to lose weight? Itâs time to break free and reclaim your self-worth beyond the scale.  In this episode of Itâs Beyond the Food, Iâm sharing the truth about âproblem addictionâ and why so many of us keep striving to âfixâ ourselves through weight loss. Spoiler: True happiness has nothing to do with your body size!  What youâll learn in this episode:  The cycle of âproblem addictionâ and why itâs so hard to break.  How society conditions us to link thinness with happi...