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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 410-A New Narrative For Women’s Worth & Self-Liberation
Description: "You're living the life I wish I could." - My 100-year-old grandmother's words that changed everything.In this powerful episode of the Feeling Lighter Podcast, I share how breaking free from patriarchal conditioning helped me discover my inherent worth.As the first woman in my family to live independently, I reveal the exact moment I stopped trying to earn my value and started living authentically.What you’ll learn listening to this episode:How to release the belief that your worth needs to be earnedWays to break free from constant self-improvement cyclesStrategies to...