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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 377-Menopause, Perimenopause and Nutrition with Dr. Jenn Huber
Description: Non-diet approach to menopause & perimenopause Do we really need to eat high protein to avoid symptoms of perimenopause? Is it normal to gain weight after menopause? Today we discuss all things menopause & perimenopause with Dr. Jenn. Dr. Jenn Salib Huber is a Canadian Registered Dietitian, Naturopathic Doctor, and Certified Intuitive Eating Counsellor and she's on a mission to help women thrive in midlife. She helps women navigate the changes that happen in midlife, including their search for food freedom and body confidence. She's the host of 'The Midl...