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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 362-Self-Leadership with Unyime Oguta
Description: Self-leadership is what determines how much we can live our life with purpose and intent. As a woman, self-leadership is defined by our ability to step into our power therefore from diet culture. In this powerful conversation between myself and Unyime Oguta we explore what self-leadership means to both of us and how it allows us to reach our goals and live our best life despite our marginalized identities. Self-leadership for women Self-leadership is the practice of understanding who you are, identifying your desired experiences, and intentionally guiding yourself toward them.