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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 361-Wellness Culture with Christy Harrison, Author of the Wellness Trap
Description: Wellness Culture with Christy Harrison author of The Wellness Trap. You know diet culture…but do you know it has a cousin - Wellness Culture? Thank you to my co-host Joni O’Donell for leading this interview in a way that will best serve you the listener. You can find out more about Joni on her website https://joniodonnell.com/. What you’ll learn listening to this episode: What is wellness culture and why it’s problematic The harm that wellness culture causes The SIFT method to not fall prey to wellness culture c...