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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 314-Stop Stressing About Your Weight Masterclass Day 2
Description: On Day 2 of the masterclass, learn how to stop stressing about your weight by learning how to create confidence. The truth is, creating confidence is as easy as thinking confident thoughts. You are going to feel a lot of resistance trying to think new thoughts about your body and weight. The key to moving through this resistance is reclaiming authority over your life. In today’s episode, I teach you how to do that. What you’ll learn listening to this episode: How to use your thoughts to create confidence in your...