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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 310-Body Confidence: 3 Unpopular Truths
Description: Body confidence is a skill that you can build no matter what body size or age you are, sister. The way we approach body confidence right now is faulty. But it's not your fault that the way you’re approaching, pursuing, and chasing after body confidence isn’t right. It’s because that’s the way you were socialized to think about body confidence. These 3 unpopular truths about body confidence are most often what we skip, or what we think is not going to work for us. What you’ll learn listening to this ep...