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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 293-Rebellious Eating
Description: Rebellious eating is when we use food and/or eating in order to resist authority. In fact, it's an action to affirm one's power of food, body, or existence. Rebellious eating is not about the food... it's about resisting authority over us. Rebellious eating is about fighting for our autonomy and agency. When we eat rebelliously, We're actually restoring our autonomy and protecting our boundaries. Rebellious eating allows us to reclaim our power. What you'll learn listening to this episode: What is rebellious eating How does it show...