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Podcast: Itโs Beyond The Food: Non-Diet Health Coaching
Episode: 288-Believing in Yourself More Than Diet Culture
Description: Diet culture beliefs do not support your amazingness, your goodness and your brilliance. Diet Culture has been manufactured in order to create self-doubt in women, feeling of victimhood, distrust of self and disempowerment. In order to believe in yourself and the possibilities that can be present for you in your life, you need to have beliefs that support this amazingness, goodness that is in you now. And these beliefs arenโt shared by Diet Culture. How do we get to believe in ourselves more than diet culture? Thatโs what we are going to e...